“Live lightly”

We have to cultivate contentment with what we have.
We really don’t need much.
When you know this, the mind settles down.
Cultivate generosity.
Delight in giving.
Learn to live lightly.
In this way, we can begin to transform what is negative
into what is positive.
This is how we start to grow up.

-Jetsunma Tenzin Palmo, “No Excuses”


“The unmourned disappointment becomes the barrier that separates us from future dreams.”

  Julia Cameron, “The Artist’s Way”


“Learning is movement from moment to moment.”

J. Krishnamurti


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